Navigating Family Holiday Gatherings With Self Awareness

Navigating Family Holiday Gatherings With Self-Awareness offers a grounded, compassionate look at how to stay in your power during emotionally charged family events. Della Wren reframes common patterns of conflict — blame, guilt, avoidance, and control — into opportunities for choice and self-responsibility.

Through clear, practical insight, she shows how to manage yourself rather than the experience, break cycles of reaction, and reclaim peace in situations that once felt impossible. A thoughtful guide for anyone learning to maintain self-awareness and freedom in the most human of settings — family.

Visit thestillhouse.space or underneathitall.dellawren.com for current work by Della Wren.